Welcome to Harlow Athletic Club
Whether you’re a newcomer, youngster, veteran, or finely tuned athlete Harlow Athletic Club is the perfect place for you to improve your athletic ability or to just keep fit in a friendly, sociable environment.
Our club timings
NOTE: This timetable is a guide only and may be subject to change depending
on the season, upcoming competitions and coach availability.
| Day | Time | Type | Age | Coach |
|---|---|---|---|---|
| Monday | 5 – 7.30pm | WHEELCHAIR RACING | All ages | Coach Richard Coach Maria Admin Claire |
| Tuesday | 6pm – 7pm | TRACK: Sprint FIELD: Throwing & Jumping | Minis (8-10) & Younger Juniors (11-13) | Coach Steve Coach Sharon Coach Adrian |
| TRACK: MD & LD (up to 5k+) FIELD: Throwing & Jumping XC | All Juniors (11-17) | Coach Judith | ||
| TRACK: Longer sprints & Shorter MD | Seniors (18+) | Coach Dawn | ||
| 7pm – 8pm | TRACK: Sprint FIELD: Throwing & Jumping | All Juniors (13-17) & Seniors (18+) | Coach Steve Coach Michelle |
|
| TRACK: MD & XC | Juniors (13-17) | Coach Maria | ||
| Wednesday | 6 – 7.30pm | WHEELCHAIR RACING | All ages | Coach Richard Coach Maria Admin Claire |
| Thursday | 6.30pm – 7.30pm | TRACK: Sprint FIELD: Throwing & Jumping | Minis (8-10) & Younger Juniors (11-13) | Coach Steve Coach Michelle Coach Chris Coach Katie (Minis 8/9yrs only) |
| TRACK: MD & LD (up to 5k+) FIELD: Throwing & Jumping XC | All Juniors (11-17) | Coach Judith | ||
| TRACK: Longer sprints & Shorter MD | Seniors (18+) | Coach Dawn | ||
| 7.30pm – 8.30pm | TRACK: Sprint FIELD: Throwing & Jumping | All Juniors (13-17) & Seniors (18+) | Coach Steve Coach Michelle |
|
| TRACK: MD & XC | Juniors (13-17) | Coach Eilidh | ||
| Saturday | Sprinters | (By invite only) | Coach Steve | |
| Sunday | Hurdles Throws | (By invite only) | Coach Steve Coach Dave |
Location:
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Mark Hall Sports Centre, London Road,
Harlow, Essex, CM17 9LX
Training
Our Training
Track and Field
Our Track and Field training groups tend to be loosely split into "Minis & Younger Juniors", and then "Juniors and Seniors” with some cross-over of those aged 11-15.
We do not train just for sprinting - athletes (especially Minis & Juniors) are encouraged to try multiple disciplines across track and field events. Athletes are sometimes split into smaller groups to work on specific track or field events.
We do not train just for sprinting - athletes (especially Minis & Juniors) are encouraged to try multiple disciplines across track and field events. Athletes are sometimes split into smaller groups to work on specific track or field events.
Wheelchair Racing
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Cross-Country
Middle Distance group sessions are designed for athletes who want to run 400m to 1500m on the track (some older athletes may choose 3000m and 5000m). In the Summer, training is focussed on building skills and confidence for the track season, and ensuring athletes are confident competing in our Youth and Senior Leagues.
In the Winter we focus on Cross-Country. Most training is on the track although we do have occasional off-track sessions designed to build up fitness and endurance to prepare athletes for competing in the Essex Cross-Country League.
In the Winter we focus on Cross-Country. Most training is on the track although we do have occasional off-track sessions designed to build up fitness and endurance to prepare athletes for competing in the Essex Cross-Country League.
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Our Program
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Pricing Plan
Annual Registration
Monthly Track Fees
| 1 month | 3 months | 6 months | |
|---|---|---|---|
| 1 session per week | £12 | £32 | £60 (pref.) |
| 2 sessions per week | £24 | £64 | £120 (pref.) |
Pricing Plan
Beacome Member
Annual Fee
$95
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Monthly
$255
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Child Fare
$65
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No walk-ins allowed. Athletes must attend a taster/trial and be fully registered for H&S reasons before attending training.
Yes, by prior arrangement. The first taster/trial session is free.
Yes, but it varies in length. It can take weeks to months. There is a huge demand and very long wait for 8-10year olds.
No, we cover all disciplines including throws (discus, javelin and shot put), and jumps (long/high/triple jump and high jump.
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