CLUB RECORDS

HARLOW MEN’S RECORDS

Event	Performance	Name	Venue	Date
RUNNING
60m (Indoor)	8.5	Regan Lawrence	Lee Valley	05/10/2014
100m	12.7	A. Lee	Ware	25/07/2004
200m (Indoor)	28.12	James Petty	Lee Valley	27/03/2016
200m	26.4	A. Lee	Chelmsford	12/06/2004
200m	26.4	Ronnie Smith	Chelmsford	04/07/2018
400m	61.8	H. Forsyth	Bishop’s Stortford	14/09/2003
600m (Indoor)	01:50.5	James Petty	Lee Valley	27/02/2016
800m (Indoor)	02:34.72	Lewis Harknett	Lee Valley	10/02/2013
800m	02:21.30	George Watkins	Cambridge	22/06/2022
1500m	04:39.61	George Watkins	Chelmsford	15/05/2022
Mile	05:22.00	T. Ponton	Woodford	19/06/1977
RELAYS:
4x100m Relay	55.4	P. Doyle, M. Rowan, J. Doyle, M. Palmer	Enfield	14/07/1993
3x800m Relay	07:52.1	L. Harknett, J. Murphy, O. Harknett	Colchester	31/08/2013
HURDLES:
60mH (Indoor)	10	Regan Lawrence	Lee Valley	04/02/2017
75mH	12.67	R. Lawrence	Chelmsford	14/05/2016
80mH	13.7	L. Nelson	Ware	25/07/2004
FIELD – JUMPING
JUMPS:
Long Jump (Indoor)	4.17m	Teale Cunningham	Lee Valley	12/12/2015
Long Jump (Indoor)	4.17m	James Petty	Lee Valley	08/02/2014
Long Jump	4.78m	L. Nelson	Ware	25/07/2004
High Jump (Indoor)	1.40m	Teale Cunningham	Lee Valley	31/03/2013
High Jump	1.60m	L. Nelson	St Ives	12/09/2004
Triple Jump	9.52m	M. Sothon	Peterborough	22/05/1977
FIELD – THROWING
SHOT PUT:
3.25kg	10.21m	J. Steel	Cambridge	16/08/2009
3.25kg (Indoor)	4.49m	Teale Cunningham	Chelmsford	17/03/2013
3kg	9.99m	S. Brichieri-Colombi	Hemel Hempsted	08/06/2019
DISCUS:
1kg	23.69m	S. Brichieri-Colombi	St.Albans	11/08/2019
JAVELIN:
400g	35.56m	E. Broad	Chelmsford	20/08/2006
600g	31.92m	Rob Watkins	Stoke	12/07/1991
700g	25.43m	G. O’Reilly	Harlow	15/07/1973
800g	22.02m	G. O’Reilly	Harlow
MULTI- DISCIPLINE
Pentathlon (Indoor)	1095pts	Teale Cunningham	Emirates	13/12/2014

Under 15 Boys

Event	Performance	Name	Venue	Date
RUNNING
60m (Indoor)	7.65	Marley Sarling	Lee Valley	25/03/2018
200m (Indoor)	24.83	James Petty	Lee Valley	04/02/2018
300m (Indoor)	38.97	James Petty	Lee Valley	02/12/2018
400m (Indoor)	51.87	James Petty	Lee Valley	25/01/2020
400m	53.6	Aiden Lee	Eton	26/08/1996
800m (Indoor)	02:17.41	Sam Collins	Lee Valley	24/01/2016
3000m (Indoor)	09:37.5	George Watkins	Lee Valley	20/03/2024
RELAYS:
4x400m Relay	03:43.1	M.Heywood, J. Parsons, J. Cooper, J. Aleseris	Hornchurch	12/09/1984
3x800m Relay	06:50.1	L. Harknett, S. Collins, O. Harknett,	Southend	29/08/2015
1600m Relay	03:58.5	Nick Page, Simon Godfrey, Toby Morris, Mark Williams	Thurrock	17/09/1989
HURDLES:
60mH (Indoor)	10.08	Regan Lawrence	Emirates	13/12/2014
FIELD – JUMPING
JUMPS:
Long Jump (Indoor)	4.67m	J. Sheridan	Emirates	13/12/2014
High Jump (Indoor)	1.65m	Teale Cunningham	Chelmsford	15/03/2015
FIELD – THROWING
SHOT PUT:
4kg (Indoor)	8.06m	Kieran Bull	Emirates	13/12/2014
5kg	11.28m	David Baldwin	Harlow	23/09/1979
HAMMER:
6.25kg	54.90m	David Bauer	Rimini	1982

Under 17 Boys

Event	Performance	Name	Venue	Date
RUNNING
60m (Indoor)	7.28	Shemar Boldizsar	Sheffield	28/02/2015
100m	11.1	Shemar Boldizsar	Ware	14/06/2015
200m (Indoor)	23.19	Shemar Boldizsar	Sheffield	01/03/2015
200m	22.18	Shemar Boldizsar	Eton	01/08/2015
400m	51	Jason Keen	Bromley	07/07/1984
800m (Indoor)	02:04.73	Jamie Putt	Lee Valley	20/01/2018
800m	01:55.00	Chris Pascoe	Crystal Palace	15/09/1972
1500m (Indoor)	04:34.14	Lewis Harknett	Lee Valley	09/01/2016
1500m	03:59.29	Jon Gascoyne	Stoke	18/07/1988
1500m S/C	04:29.2	Jamie Parsons	Cannock Chase	20/09/1986
3000m	08:43.00	Richard Green	Crystal Palace	22/11/1972
RELAYS:
4x100m Relay	46.4	S. Brown, D. Brown, M. Hodge, S. Godfrey	Harlow	07/07/1991
4x200m Relay	01:37.8	R. Fox, L. Harrigan, D. Baldwin, L. Marsh	Havering	12/09/1979
4x400m Relay	03:34.6	D.Wylds, R.Wilson, T. Kell, R. Shrosbree	Havering	09/09/1986
4x800m Relay	08:38.6	R. Badger, I. Blake, T. Ponton, B. Ponton	Havering	12/09/1979
HURDLES:
60mH (Indoor)	8.99	Will Marklew	Lee Valley	31/01/2015
110mH	13.9	Phillip Brilus	Harlow	07/07/1985
400mH	55.79	Nigel Gardner	Crystal Palace	28/05/1988
FIELD – JUMPING
JUMPS:
Long Jump (Indoor)	5.81m	Will Marklew	Lee Valley	15/12/2018
Long Jump	6.50m	Craig Mitchinson	Harlow	30/06/1973
High Jump (Indoor)	1.75m	Mohamed Tambedou	Chelmsford	16/03/2014
High Jump	1.96m	Michael Winslow	Nottingham	07/07/1979
Triple Jump (Indoor)	12.04m	J. Sheridan	Lee Valley	03/02/2019
Triple Jump	13.70m	Wole Ajose	Chelmsford	09/06/1979
FIELD – THROWING
SHOT PUT:
5kg (Indoor)	13.46m	Will Marklew	Lee Valley	17/1/2015
5kg	13.46m	Will Marklew	Emirates	13/12/2014
DISCUS:
1.5kg	45.11m	Gary O’Reilly	Newham	04/06/1977
HAMMER:
5kg	58.20m	Stuart Thurgood	Crystal Palace	20/07/1992
JAVELIN:
700g	59.65m	Will Marklew	Bedford	31/08/2014
800g	49.96m	Will Marklew	Luton	21/06/2014
MULTI- DISCIPLINE
Decathlon	5348pts	D. Hazell	Hillsborough	17-18/5/75
Pentathlon (Indoor)	3303pts	Will Marklew	Lee Valley	16/12/2018
Octathlon	4898pts	Will Marklew	Boston	21/09/2014

Under 20 Men

Event	Performance	Name	Venue	Date
RUNNING
60m (Indoor)	6.94	Shemar Boldizsar	Lee Valley	06/12/2017
100m	10.68	Shemar Boldizsar	Bedford	07/07/2018
200m (Indoor)	21.36	Shemar Boldizsar	Sheffield	18/02/2018
200m	21.37	Shemar Boldizsar	Bedford	07/07/2018
300m (Indoor)	35.7	A. Pitts	Cosford	23/02/1980
400m (Indoor)	52.35	Teale Cunningham	Lee Valley	03/02/2019
400m	49.1	Richard Shrosbree	Basildon	14/05/1988
800m (Indoor)	01:51.12	Andrew Osagie	Sheffield	11/03/2007
800m	01:47.34	Andrew Osagie	Loughborough	20/05/2007
1000m (Indoor)	02:50.96	Will Marklew	Sheffield	11/01/2015
1500m	03:50.7	Joseph Mills	Whitehaven	07/09/1991
2000m S/C	06:02.3	Jamie Parsons	Yeovil	09/07/1988
2000m	05:47.1	L. Coleman	Feltham	27/05/1972
3000m (Indoor)
3000m	08:13.0	Richard Green	Crystal Palace	14/05/1975
3000m S/C	09:29.8	Jamie Parsons	Horsham	02/07/1988
5000m	14:29.04	Jon Gascoyne	Cardiff	08/06/1991
10,000m	30:34.0	Richard Green	Crystal Palace	16/04/1975
Marathon	02:24:15	Richard Green	Harlow	25/10/1975
RELAYS:
4x100m Relay	45.1	Shemar Boldizsar, Harry Woodall, Dara Shekoni, D Diomande	Hornchurch	30/06/2017
HURDLES:
60mH (Indoor)	8.91	Will Marklew	Lee Valley	16/12/2018
110mH	14.3	Phillip Brilus	Birmingham	26/07/1987
400mH	53.12	Nigel Gardner	Stoke	03/06/1991
FIELD – JUMPING
JUMPS:
Long Jump (Indoor)	6.69m	Leo Chashchin	Lee Valley	05/02/2017
Long Jump	6.90m	Phillip Brilus	Harlow	25/07/1987
High Jump (Indoor)	1.84m	Leo Chashchin	Lee Valley	15/12/2018
High Jump	2.00m	Michael Winslow	West London	15/08/1981
Triple Jump (Indoor)	12.23m	Leo Chashchin	Lee Valley	03/02/2019
Triple Jump	13.07m	Leo Chaschin	Bedford	09/06/2018
Pole Vault (Indoor)	3.93m	Leo Chashchin	Lee Valley	15/12/2019
Pole Vault	3.90m	Leo Chaschin	Lee Valley	16/06/2019
FIELD – THROWING
SHOT PUT:
6kg	12.86m	Will Marklew	Lee Valley	15/12/2018
6kg	9.10m	Leo Chaschin	Bedford	15/09/2018
6.25kg	11.16m	Terry Curtis	Chemsford	02/09/1973
DISCUS:
1.75kg	38.62m	Terry Curtis	Crystal Palace	22/07/1973
HAMMER:
6.25kg	44.34m	Terry Curtis	Harlow	07/05/1972
JAVELIN:
800g	37.82m	Leo Chaschin	Bedford	26/05/2019
COG	56.52m	Colin Evans	Hadleigh	20/07/1968
MULTI- DISCIPLINE
Decathlon	5965	Leo Chaschin	Bedford	26/05/2019
Decathlon	6002pts	Anthony Bevan	Liverpool	28/07/1991
Heptathlon (Indoor)	4651pts	Leo Chashchin	Lee Valley	14/12/2019

SENIOR MEN

Event	Performance	Name	Venue	Date
RUNNING
60m (Indoor)	6.7	A. Pitts	Cosford	23/02/1980
100m	10.53	Shemar Boldizar	Loughborough	19/05/2019
200m (Indoor)	21.13	Shemar Boldizsar	Birmingham	10/02/2019
200m	20.56	Shemar Boldizar	Olympic Park	21/07/2019
400m (Indoor)	49.31	Will Snook	Ware	30/07/2006
400m	47.69	Andrew Osagie	Watford	23/08/2017
600m (Indoor)	01:16.45	Andrew Osagie	Emirates	26/01/2013
800m (Indoor)	01:45.22	Andrew Osagie	Birmingham	15/02/2014
800m	01:43.77	Andrew Osagie	Olympic Park	09/08/2012
1000m (Indoor)	02:18.56	Andrew Osagie	Birmingham	20/02/2011
1500m (Indoor)	04:33.8	Liam Misty	Sheffield	22/02/2014
1500m	03:40.9	David Rafferty	Knoxville	03/05/1980
3000m	08:06.9	David Rafferty	Murrey State	05/05/1979
3000m S/C	09:12.6	Adam Bridge	Crystal Palace	18/08/1979
5000m	14:15.0	Richard Green	Crystal Palace	12/08/1981
10,000m	29:30.6	Richard Green	Crystal Palace	11/04/1979
Marathon	02:22.4	Nat Fisher	Harlow	28/10/1978
RELAYS:
4x100m Relay	43.5	A. Pitts, P. Brilus, N.Gill, D. Wylds	Harlow	05/09/1989
4x200m Relay	01:31.2	N. Gardner, D. Wylds, R. Wilson, L. Michel	Enfield	11/08/1991
4x400m Relay	03:23.9	Nigel Gardner, Larry Michel, Richard Shrosbree, Alan Wooding	Crawley	24/06/1990
HURDLES:
60mH (Indoor)	9.36	Leo Chashchin	Sheffield	05/01/2020
110mH	14.5	Phillip Brilus	Crystal Palace	16/07/1990
400mH	53.12	Nigel Gardner	Chelmsford	20/08/2006
FIELD – JUMPING
JUMPS:
Long Jump (Indoor)	6.41m	Leo Chashchin	Lee Valley	04/01/2020
Long Jump	7.31m	C. Mitchison	Ware	30/07/2006
High Jump (Indoor)	1.93m	A. Dainton	Cosford	22/03/1975
High Jump	2.14m	Alan Dainton	Crystal Palace	23/07/1977
Triple Jump (Indoor)	11.48m	Glen Paxman	Lee Valley	31/03/2013
Triple Jump	13.01m	Andrew Osagie	Colchester	30/08/2004
Pole Vault (Indoor)	4.08m	Leo Chashchin	Lee Valley	19/01/2020
Pole Vault	4.30m	Phillip Brilus	Stoke	04/08/1991
FIELD – THROWING
SHOT PUT:
7.62kg 9INDOOR)	9.40m	Glen Paxman	Bedford	18/01/2004
7.62kg	15.56m	Mike Pollard	Harlow	04/05/1965
DISCUS:
1.75kg	42.05m	David Bauer	Portsmouth	12/08/2007
2kg	31.42m	Glen Paxman (SEN)	Peterborough	30/09/2018
2kg	43.03m	D. Bauer (V35)	Parliament Hill	12/07/2003
HAMMER:
7.26kg	55.09m	Stuart Thurgood	Barking	15/05/2005
JAVELIN:
800g	54.34m	D. Bauer	Portsmouth	13/08/1994
MULTI- DISCIPLINE
Decathlon	6778pts	Phillip Brilus	Stoke	3-4/8/1991

MASTERS MEN

Event	Performance	Name	Venue	Date
RUNNING
100m	12.3	Brian Bostock (V40+)	Woodford	12/07/1995
200m	24.9	Brian Bostock (V40+)	Sutton	04/05/1995
400m	55.7	Ty Roberts (V40+)	Basildon	11/05/2008
800m (Indoor)	02:06.3	Steve Down	Lee Valley	20/02/2011
800m	01:57.40	Nathaniel Fisher (V40+)	Gothenburg	09/08/1977
1500m	03:56.6	Nathaniel Fisher (V40+)	C. Palace	14/06/1977
Mile	04:26.0	Nathaniel Fisher (V40+)	Copthall	1981
2000m Walk	12:35.9	Brian Bostock (V40+)	Cambridge	03/07/1996
3000m	08:27.0	Nathaniel Fisher (V40+)	C. Palace	1978
3000m S/C	10:50.4	Steve Murtagh (V40+)	Grays	28/7/2012
5000m	14:44.3	Nathaniel Fisher (V40+)	Parliament Hill	8/6/1981
10,000m	31:09.0	Nathaniel Fisher (V40+)	C. Palace	19/4/1978
Marathon	02:22:04	Nathaniel Fisher (V40+)	Harlow	28/10/1978
RELAYS:
Medley Relay	02:59.6	(V40+) 400m – Peter Weyers, 200m – Derek Glover, 200m – Terry Martin, 400m – Brian Bostock	Southend	07/06/2000
Medley Relay	04:17.7	(V40+) 200m – Derek Glover, 200m – Robert Edwards, 400m – Brian Bostock, 800m – Richard Holland	Ware	1999
HURDLES:
110mH	19.4	Derek Glover (V40+)	Parliament Hill	01/06/2003
400mH	67.2	Brian Bostock (V40+)	Harlow	29/06/1991
FIELD – JUMPING
JUMPS:
Long Jump	5.38m	Derek Glover (V40+)	Cambridge	03/07/1996
High Jump	1.60m	Derek Glover (V40+)	Braintree	08/05/1996
Triple Jump	10.47m	Derek Glover (V40+)	Harlow	19/08/1996
Pole Vault	3.30m	Derek Glover (V40+)	Harlow	04/05/1996
FIELD – THROWING
SHOT PUT:
6kg	10.87m	Dave Bauer (V55)	Lee Valley	26/03/2023
6kg	11.42m	David Bauer (V50+)	Grays	04/05/2022
6.25kg	10.97m	David Bauer	Grays	13/09/2013
7.62kg 9INDOOR)	11.39m	Dave Bauer	Lee Valley	27/02/2016
7.62kg	11.18m	David Bauer (V40+)	Eton	02/08/2014
DISCUS:
1.5kg	41.99m	David Bauer (V50+)	Lee Valley	19/08/2018
2kg	42.05m	David Bauer (V40+)	Portsmouth	12/08/2007
HAMMER:
6kg	41.07m	David Bauer (V50+)	Birmingham	18/09/2016
7.26kg	37.98m	David Bauer (V40+)	Sandy	26/07/2014
JAVELIN:
700g	35.17m	David Bauer (V50+)	Horspath	27/06/2021
800g	51.10m	Peter Day (V40+)	Birmingham	09/08/2014

HARLOW WOMEN’S RECORDS

Under 13 Girls

Event	Performance	Name	Venue	Date
RUNNING
75m	10.92	Natalie Shields	Chelmsford	11/05/2003
100m	12.8	Denise Cole	Southend	25/05/1974
200m	27.3	Denise Cole	Ilford	22/06/1974
800m	02:31.75	Marleen Avontuur	Cambridge	05/07/2009
1500m	05:10.1	Julie Andrews	Basildon	08/06/1991
RELAYS:
4x100m Relay	56.54	G Brown, J. Andrews, S.Lawson, L.Chaffe	Harlow	07/07/1991
HURDLES:
70mH	12.06	Lucy Chaffe	Ipswich	26/05/1991
FIELD – JUMPING
JUMPS:
Long Jump	5.25m	Denise Cole	Harlow	08/05/1974
High Jump	1.56m	Denise Cole	C. Palace	24/08/1974
FIELD – THROWING
SHOT PUT:
2.72kg	8.51m	Jean Cole	Harlow	11/09/1976
DISCUS:
0.75kg	21.78m	R. Nichol	Bromley	01/08/1992
HAMMER:
JAVELIN:
400g	22.40m	Grace Lyinbor	Chelmsford	07/08/2016
MULTI- DISCIPLINE
Pentathlon	1617pts	Mia Rowan	Grays	28/04/2018

Under 15 Girls

Event	Performance	Name	Venue	Date
RUNNING
100m	12.5	Susan Mapstone	Crystal Palace	11/07/1971
200m	25.3	Susan Mapstone	Harlow	22/08/1971
300m	44.4	Mia Rowan	Ware	02/06/2019
600m	01:47.80	Sandra Noble	Harlow	01/05/1975
800m	02:13.00	Janice Robinson	Hornchurch	12/05/1979
1500m	04:46.3	Michelle Sunshine	Havering	24/04/1983
3000m	11:55.6	Isobel Moss	Woodford	03/08/2010
RELAYS:
4x100m Relay	50.7	Denise Cole, Wendy McDonell, D. Southern, J. Tyler	Crystal Palace	07/06/1975
HURDLES:
75mH	10.8	Wendy McDonell	Chelmsford	01/06/1976
FIELD – JUMPING
JUMPS:
Long Jump	5.69m	Susan Mapstone	Crystal Palace	11/07/1971
High Jump	1.57m	Bethany Harryman	Brentwood	20/05/2015
FIELD – THROWING
SHOT PUT:
3kg	9.44m	Alex Gamzakova	St Albans	05/08/2018
DISCUS:
1kg	33.72m	Julie Bonney	Welwyn	26/08/1973
JAVELIN:
500g	27.64m	Grace Iyinbor	Ware	30/07/2017
MULTI- DISCIPLINE
Pentathlon	2560pts	Bethany Harryman	Brentwood	20/05/2015

Under 17 Women

Event	Performance	Name	Venue	Date
RUNNING
100m	12.3	Susan Mapstone	Harlow	16/09/1972
	12.3	Wendy McDonnell	Parliament Hill	16/09/1972
200m	24.5	Susan Mapstone	Holland	10/06/1973
300m	41	Natalie Street	Chelmsford	14/05/2000
800m	02:13.00	Janice Robinson	Hornchurch	12/05/1979
1500m	04:36.4	Michelle Sunshine	Southend	04/07/1984
1500m S/C	06:00.38	Katie Champion	Woodford	09/07/2016
3000m	10:12.0	Jessica Mills	Derby	13/07/1990
RELAYS:
4x100m Relay	49.7	Denise Cole, Wendy McDonnell, Caroline Smith, Anne Stephenson	C. Palace	03/07/1977
HURDLES:
80mH	10.9	Wendy McDonnell	Copthall	11/07/1977
300mH	51.6	Eryn Madsen	Crawley	20/07/2013
FIELD – JUMPING
JUMPS:
Long Jump	6.01m	Susan Mapstone	Sweden	02/07/1972
High Jump	1.76m	Theresa Dainton	C. Palace	01/06/1974
Triple Jump	10.94m	Naomi Harryman	Abingdon	21/07/2013
FIELD – THROWING
SHOT PUT:
3kg	11.62m	Bethany Harryman	Hendon	13/08/2017
DISCUS:
1kg	26.44m	Rhiana Drew	Sandy	09/07/2023
HAMMER:
3kg	36.82m	Rhiana Drew	Cambridge	24/06/2023
JAVELIN:
500g	35.88m	Naomi Harryman	Corby	28/06/2014
MULTI- DISCIPLINE
Heptathlon	4924pts	Naomi Harryman	Corby	29/06/2014

Under 18 women (INTERNATIONAL)

Event	Performance	Name	Venue	Date
RUNNING
HURDLES:
100mH	14.65	Naomi Harryman	Street	25/04/2015
FIELD – JUMPING
FIELD – THROWING
SHOT PUT:
3kg	11.35	Naomi Harryman	Street	25/04/2015
JAVELIN:
500g	33.08	Naomi Harryman	Bedford	24/05/2015
MULTI- DISCIPLINE
Heptathlon	4795 pts	Naomi Harryman	Bedford	23-24/05/2015

Under 20 Women

Event	Performance	Name	Venue	Date
RUNNING
100m	12.7	Ria Ali-Jackson	Chelmsford	13/05/2006
200m	26.44	Ria Ali-Jackson	Chelmsford	14/05/2006
400m	63.34	Eilidh Malcolm	Lee Valley	14/04/2018
800m	02:26.8	Natalie Street	Woodford	08/06/2002
1500m	05:26.77	Katie Champion	Hemel Hempstead	08/07/2017
1500m S/C	06:16.66	Katie Champion	Hemel Hempstead	08/07/2017
HURDLES:
100mH	15.6	Naomi Harryman	Reading	27/06/2015
400mH	84.6	Eryn Madsen	Lee Valley	25/04/2015
FIELD – JUMPING
JUMPS:
Long Jump	6.12m	Susan Mapstone	Crystal Palace	31/05/1974
High Jump	1.66m	Naomi Harryman	Reading	27/06/2016
Triple Jump	10.74m	Naomi Harryman	Lee Valley	20/08/2016
FIELD – THROWING
SHOT PUT:
4kg	10.65m	Bethany Harryman	Watford	18/05/2019
DISCUS:
1kg	26.40m	Rhiana Drew	Stevenage	15/06/2024
HAMMER:
4kg	35.84m	Rhiana Drew	Ware	09/06/2024
JAVELIN:
600g	33.89m	Naomi Harryman	Reading	28/06/2015
MULTI- DISCIPLINE
Heptathlon	4744pts	Naomi Harryman	Reading	27/06/2015

SENIOR WOMEN

Event	Performance	Name	Venue	Date
RUNNING
100m	11.9	Wendy McDonnell	Harlow	18/07/1982
	11.9	Sandra Green	Harlow	18/07/1982
200m	25.04	Natalie Street	Watford	09/08/2006
400m	54.14	Natalie Street	Crawley	13/08/2006
800m	02:12.50	Jessica Mills	Olympic Park	09/08/2012
1500m	04:29.9	Jessica Mills	Birmingham	27/06/1992
3000m	09:37.4	AnnHazell	Harlow	08/10/1986
5000m	18:17.0	Jo-Anne Holden	Basildon	26/10/1986
Marathon	02:49:50	AnnHazell	Harlow	26/10/1986
RELAYS:
4x100m Relay	46.4	S. Brown, D. Brown, M. Hodge, S. Godfrey	Harlow	08/08/1981
4x200m Relay	01:47.0	Alison Harkin, Sarah Jones, Jane Geller, Jane Sharplin	Crystal Palace	26/05/1975
4x400m Relay	03:56.7	Tracy Askins, Alison Harkin, Susan Mapstone, Carol Eyre	Havering	12/09/1979
HURDLES:
100mH	13.56	Wendy McDonnell	Cwbran	30/06/1979
400mH	63.9	Wendy Brown	Crawley	21/07/1984
FIELD – JUMPING
JUMPS:
Long Jump	6.27m	Sandra Green	C. Palace	01/06/1974
High Jump	1.76m	Theresa Dainton	C. Palace	01/06/1974
Triple Jump	11.48m	Dawn Jones	Newham	27/04/1996
Pole Vault	1.95m	Dawn Jones	Harlow	10/08/1996
FIELD – THROWING
SHOT PUT:
4kg	12.08m	Susan Mapstone	Harlow	19/05/1979
DISCUS:
1kg	50.06m	Joanne Essex	Rochester	07/05/1989
HAMMER:
4kg	37.04m	Polly Woods	Lee Valley	21/05/2016
JAVELIN:
600g	32.43	Bethany Harryman	Birmingham	10/07/2022
MULTI- DISCIPLINE
Heptathlon	4695pts	Bethany Harryman	Bedford	30/05/2021

MASTERS WOMEN

Event	Performance	Name	Venue	Date
RUNNING
100m	14.2	Dawn Jones	St Ives	16/04/2016
200m	29.55	Dawn Jones	Birmingham	26/06/2015
400m	67.02	Dawn Jones	Birmingham	09/08/2014
800m	02:31.80	Sharon Wright	Walthamstow	13/07/2019
1500m	05:27.6	Sharon Wright	Perivale	17/08/2019
1500m S/C	07:25.3	Dawn Jones	Lee Valley	21/05/2016
3000m	10:57.5	Ann Hazell	Ilford	02/09/1995
5000m	19:47.2	Sharon Wright	Basildon	11/09/2021
Marathon	03:00:10	Ann Hazell	London	13/04/1997
HURDLES:
80mH	13.94	Dawn Jones	Horspath	21/06/2015
100mH	20.7	Dawn Jones	Watford	15/06/2013
400mH	83.8	Dawn Jones	Watford	15/06/2013
FIELD – JUMPING
JUMPS:
Long Jump	4.57m	Dawn Jones	Braintree	12/07/2014
High Jump	1.55m	Dawn Jones	Peterborough	29/08/2011
Triple Jump	11.21m	Dawn Jones	Ashford	25/06/2005
Pole Vault	1.80m	Dawn Jones	Braintree	14/07/2018
FIELD – THROWING
SHOT PUT:
4kg	8.90m	Jean Pearce	Colchester	30/08/1984
DISCUS:
1kg	36.86m	Joanne Jackson	St Ives	20/08/2005
HAMMER:
4kg	41.99m	Lesley Shrosbee	Enfield	02/08/1997
JAVELIN:
600g	16.19m	Dawn Jones	France	05/08/2015
MULTI- DISCIPLINE
Pentathlon	3259pts	Dawn Jones	Horspath	21/06/2015
Heptathlon	4305pts	Dawn Jones	Lyon	05/08/2015

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